Tuesday, October 15, 2024

Light & Healthy Slow Cooker Chicken Chili



This light and healthy slow cooker chicken chili is a nutritious twist on the classic American dish. Packed with lean protein, fiber-rich beans, and colorful veggies, it's a satisfying meal that's easy to prepare and perfect for busy days. The slow cooker allows the flavors to meld together beautifully, resulting in a deliciously comforting chili.

Ingredients:

  • 1 lb boneless, skinless chicken breast, diced
  • 1 can 15 oz black beans, drained and rinsed
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 can 15 oz diced tomatoes, undrained
  • 1 cup corn kernels fresh or frozen
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 cups low-sodium chicken broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Optional toppings: chopped cilantro, diced avocado, low-fat Greek yogurt

Instructions:

Diced chicken, black beans, kidney beans, corn, onion, bell pepper, garlic, and diced tomatoes should all be put in a slow cooker

Add chicken broth and mix everything together

Mix in the pepper, salt, cumin, and chili powder

Use a stir to mix

Cover and cook on low heat for 6 to 8 hours or high heat for 3 to 4 hours, until the chicken is done and the flavors are mixed

Taste the food before serving and make any necessary seasoning changes

If you want, you can serve it hot with chopped cilantro, diced avocado, or low-fat Greek yogurt on top


No comments:

Post a Comment

Slow Cooker 7-Layer Bean Dip

This Slow Cooker 7-Layer Bean Dip is a great appetizer for parties and get-togethers that eve...